Cognitive processing therapy (CPT): CPT, or cognitive restructuring, encourages and instructs people to change how they view events in their minds.Specific therapy treatments available to help treat PTSD include the following types of cognitive behavioral therapy (CBT): Treatment options for PTSD typically involve psychotherapy, medication, or a combination of the two. The symptoms must be causing the person distress or impeding their functioning in social, occupational, or professional situations.Īs well as this, their symptoms must not be attributable to another health condition or the use of medications or other substances, such as recreational drugs and alcohol. two more arousal and reactivity symptoms.two or more symptoms of negative alterations to mood and thought.In addition to this, mental health and healthcare professionals will only deliver a diagnosis of PTSD if a person experiences each of the following after the event or events occurred for a duration of more than 1 month: repeatedly experiencing exposure to details of a traumatic event, such as experienced by emergency personnel or military members.witnessing the traumatic event or events first-hand.discovering the traumatic event or events occurred to a loved one or close family member, if the traumatic event was an accident or was violent in nature.directly experiencing the traumatic event or events.other mental health issues, such as depression or anxietyĪccording to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), in order to receive a diagnosis of PTSD, a person must have experienced a life threatening event, trauma, or event that threatened serious injury in one or more of these ways:.no longer taking interest or pleasure in things that someone previously enjoyed.feelings of detachment, isolation from others, and emotional numbness.not being able to recall the event or aspects of it thoroughly.persistently feeling unable to experience positive emotions.frequently negative emotional state, such as feeling afraid, guilty, or angry.consistent distorted thoughts about the event/s that cause someone to blame themself or others.persistent, exaggerated negative beliefs about oneself or the world.inability to remember an important aspect of the traumatic event.People with PTSD typically experience effects on their patterns of cognition and mood, including: People exhibiting avoidant behaviors may seek to distract themselves by focusing their attention on other interests or projects, such as their career or hobbies. trying to avoid remembering or thinking about the event.avoiding situations, people, activities, objects, or places that remind the person of the event or feelings and thoughts they associate with it.refusing to discuss the event or their feelings around it. Many people living with PTSD will consciously seek to avoid things that remind them of their trauma in any way.
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